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Denver, Colorado · Free intro calls

Everyone deserves a weekend off from carrying it all.

Preparation and integration support for people exploring ketamine-assisted therapy for depression and anxiety.

When depression or anxiety hangs on, ketamine is one option some people explore with a licensed medical provider. I help you prepare, support you on session day, and help you make sense of it afterward. Licensed medical partners handle all screening, prescribing, dosing, and monitoring.

Book a free 15-min intro call Compare low vs. high dose

Non-clinical support, not medical advice. In crisis? Call or text 988.

Certified. Booking free intro calls.

I'm certified in low-dose and high-dose ketamine-assisted therapy through Ballen Medical's practitioner training. I'm a trained facilitator, not a therapist or medical provider. More about me.

Ketamine for depression and anxiety

Worth understanding. Medical decisions stay with licensed providers.

01

What research suggests

Ketamine may help some people with depression and anxiety, especially when other treatments haven't worked. Results vary, and long-term safety is still being studied.

02

FDA status

Ketamine is used off-label for depression and anxiety. Esketamine (Spravato), a nasal spray made from ketamine, is FDA-approved for treatment-resistant depression in adults.

03

Who decides

A licensed medical provider, after screening. Ketamine isn't right for everyone, and it doesn't replace your ongoing care.

Ketamine for depression and anxiety: what to know

Sources: Cleveland Clinic, “Ketamine Therapy” (reviewed Jan. 16, 2026); U.S. FDA, compounded ketamine risk alert (Oct. 10, 2023).

What it is

The careful, human part around the medical part.

01

Preparation

We talk through what you're carrying, what you hope for, the logistics, and your questions, so you walk in knowing what to expect.

How preparation works
02

Built around your off time

A protected window planned around your work, your kids, and your calendar.

What I do

  • Free 15-minute intro call
  • Preparation before your session
  • Session-day support, within what the medical partnership allows
  • Integration support afterward

What licensed medical partners do

  • All medical screening
  • Deciding whether ketamine, and which path, is appropriate
  • All prescribing, dosing, administration, and monitoring

Offerings

Low dose vs. high dose: two ways in.

Both include preparation and integration with me. Whether either path is appropriate is up to licensed medical partners.

Path A

Low-dose sessions

More conversational. You usually stay present and can talk things through.

May suit people who

  • Want to stay talkative and present
  • Prefer a lighter format to start
Path B

High-dose sessions

Deeper and more inward, with less talking during the session.

May suit people who

  • Want a more inward experience
  • Are comfortable setting conversation aside for a while

Compare low-dose vs. high-dose ketamine

I don't recommend doses or routes. Pricing is shared on the intro call.

How it works

Five steps. No pressure.

  1. 1

    Free intro call

    A short phone chat. Is this a fit?

  2. 2

    Medical screening

    Licensed medical partners decide whether ketamine, and which path, is appropriate.

  3. 3

    Preparation

    Intentions, logistics, questions.

  4. 4

    Supervised session

    The medical team doses and monitors. I'm there for support.

  5. 5

    Integration

    Making sense of it in real life.

What to expect before, during and after

Why I'm doing this

Built by a dad who knows what carrying it all feels like.

Jeremy Lomax
Founder, Off Weekend · Denver, CO

I'm a divorced dad in Denver with full-time custody of my 5-year-old during the school year. When a kid-free weekend comes, it usually disappears into laundry and errands.

Lots of people carry too much, and for many it shows up as depression or anxiety that hangs on. When ketamine is part of someone's care, the human side deserves attention too: walking in prepared, having someone steady with you, and making sense of it afterward. That's the part I help with.

I'm certified in low-dose and high-dose ketamine-assisted therapy, and by day I'm a data scientist with an MBA, so I care about what the evidence does and doesn't say.

Everyone deserves a weekend off from carrying it all. Here's yours.

More about me and my training

FAQ

Straight answers.

Are you a therapist?

No. I'm not a therapist, counselor, clinician, or physician. I'm a trained facilitator: I help you prepare, support you on session day within what the medical partnership allows, and help you make sense of it afterward.

Do you prescribe or give ketamine?

No. Licensed medical partners handle all screening, prescribing, dosing, and monitoring, and they decide whether ketamine is appropriate for you.

Can ketamine help with depression or anxiety?

Research suggests it may help some people, especially when other treatments haven't worked. Results vary, and a licensed provider decides whether it's right for you. What to know about ketamine.

Who is it for?

Adults in Denver and across Colorado who've been carrying too much for too long, including people exploring ketamine for depression or anxiety. Single parents first, plus burned-out professionals, creatives, and comics.

What does it cost?

Pricing is shared on the free intro call. Medical services come from licensed medical partners and aren't part of Off Weekend's pricing.

Will it work for me?

Nobody honest can promise that. Experiences vary, and there are no guaranteed outcomes. What I offer is a careful process: real preparation and real time to make sense of it afterward.

Start with a free intro call.

A free 15-minute phone call. Pick a time and I'll call you. No health questions, no pressure.

Book a free 15-min intro call

Prefer email? [email protected]